Inside Then Out 1.0.1

We advocate for self-reflection as the path towards personal growth. The Inside Then Out app offers a platform to contemplate on your life, from the past to the future. Document your memories with images, videos, and audio recordings. Monitor your progress and objectives, witnessing the distance traveled. Our directed journals provide endless opportunities to engage with your inner self, while free-form journaling allows your thoughts to roam freely.

• Embark on your journaling journey regardless of your experience level.
• Choose from guided prompts or explore at your own rhythm.
• If new to journaling, find daily inspiration through insightful cues.
• For unstructured writing, establish and customize blank journals as desired.

• Capture and safeguard your dearest moments within your journal entries through pictures, videos, and voice recordings.
• Add ambiance by recording sounds from your environment for additional context.

• Devote time for introspection with morning and evening mood assessments combined with goal setting features.
• Build a consistent journaling streak and earn redeemable daily points as a reward.
• Receive daily reminders to sustain a disciplined routine.
• Enhance your well-being knowledge through insightful articles available in the 'Blogs' section.

• Recall pivotal moments by reviewing past entries in calendar view to observe your personal progression.
• Analyze the evolution of your emotions over time using our comprehensive check-in tool.

• Access all ITO products conveniently with in-app shopping, featuring a smooth checkout process and the ability to redeem earned points.

• Secure your reflections with device passcode, Touch ID, or Face ID, ensuring privacy.

Terms of Use:
Apple Terms of Use